Are you new to the game? Looking for a place to start? Do you have aspirations of getting a scholarship or playing professionally? We welcome all levels of clients from beginner to current Pros! We provide all of the knowledge and insight to fast track your goals! This includes teaching the game on/off the court, strength and conditioning, mental preparation, media training, etc! See below for an outline of our program:
Developmental Stage (13U) - Fundamentals
Youth Training Outline
Lay Ups
Shooting
Foul Shooting
Passing
Dribbling and Ballhandling
Jump Stops
Triple Threat Position and Pivoting
Jab Steps
Basic Screening and Cutting
Defense
Rebounding
Basic Post Moves
Strength and conditioning - Calisthenics
Highschool/Division 1 (18U)
Advanced Training
Reading the Game
Defensive/Offensive Principals
Crafting Offensive Game
Strength and Conditioning
Media Training
Recorded Sessions
Pro Stage
Advanced Training
Strength and Conditioning
Recorded Sessions